Eat your weeds

Stop everything. Run out into your garden. Survey that overgrown, weedy patch, and see it in a new light. It’s now a wild greens garden. ALL FOR YOU. That’s right, there’s a salad bar on your doorstep. Free, fresh salad greens. For successful Australian foraging, I heartily recommend The Weed Forager’s Handbook: A Guide to Edible […]

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Vegan black bean brownies (GF)

  Beans are a vegan’s best friend. High in protein and carbohydrates, they’re low GI and super satisfying. Bean-based brownies have been kicking around for a while, but I’d never experimented with a recipe. Until now. This afternoon the tin of black beans in the cupboard caught my eye. Hey, it seemed to say. It’s brownie time. Give this […]

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Amaze balls

Bliss balls are a vegan treat staple. While I was wandering last year I stumbled across a delicious concoction based on dates, nuts and oats that carried me through many adventures: climbing Mt Snowdon, hiking the Pembrokeshire coast path, or even just brightening up a rainy afternoon with a cup of tea. When I came […]

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